myhealthvillage

Candy

Candy

Ten pieces of hard candy a day.  Does that seem like a lot?  How about 20 pieces of candy a day?

One can of soda pop has about 10 teaspoons of sugar in a single can.  There are 20 teaspoons in the larger containers from a vending machine. Any parent can tell you that is too much for a child.  That’s too much sugar for an adult too!

Even someone that doesn’t have diabetes can expect to have high blood sugars when they drink that much sugar.  Drink that much every day and you are choosing to play a dangerous game.

Don’t get diabetes, don’t drink sugared drinks.  Stop drinking sugared soda.

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