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Sneaky Sugar

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  • You GO Melinda!  Thanks for the reminder.  Sun Tea that has been kissed by the sun....needs no sugar!


    Le Greta

    LeGreta_Hudson_MS_RD_CDE, 3 years ago | Flag
Uploaded By: tracy_korman
3 years ago
Description: The Food Sleuth looks at how high fructose corn syrup finds its way into many processed foods adding empty calories to our diet.  Melinda explains how sugars, including fructose can lead to obesity, insulin resistance and type 2 diabetes. Recommendations call for limiting sweeteners to no more than 32 grams or 8 teaspoons a day and Melinda shows you how even when this sneaky sugar shows up in so many of our foods.

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