What is Normal Blood Pressure

Many people wonder what a “normal” blood pressure is.  This is because once you begin to check your blood pressure regularly you will notice that your blood pressure is not always the same.  The number goes up and down quite a bit.  So when you are rested and having a good day your blood pressure might be 120/70, which is a great number.  If you get up for your daily walk, then yell at your kids for dying the cat red, your blood pressure might rise to 180/90.  Once you calm down, you'll notice your blood pressure drops down to the 120/70 range.  So some variation is normal.  To really decide if your blood pressures are too high, just write them down and go visit your doctor or other primary care provider. A chance to look at all these numbers may be needed to really decide if your blood pressure is okay